A tray of small iced cupcakes on a kitchen counter, a pair of hands dusting one with fine pink shimmer from a small spoon
AI-generated image, not a photograph of a real person or place.
bittybitescake

WHAT THE REGULATORS SAY

Sparkle you can
actually eat.

EDIBLE says so on the label

  • 'Edible' means eat it
  • 'Non-toxic' is not food
  • Six colours carry a warning
  • Read the pot before the cake

Not every glitter on the baking shelf is food.

Lustre dusts, shimmer powders and coloured icing can look the same in the pot. UK and US food regulators say the label tells you which ones can be eaten, which can only touch a cake, and which should stay off it.

Updated

Check a label

THE SHORT ANSWER

Edible is a word
on the label.

The pots can look alike.
Three label wordings tell them apart.

EDIBLE

Made to be eaten

The Food Standards Agency says only glitter or dust clearly labelled 'edible' should go on food to be eaten. It should list its additives by name or E number.

Check a label

FOOD CONTACT

Can touch, not eat

Tested 'non-toxic' glitters labelled 'For food contact' may decorate a cake but are not for eating, so they come off before serving.

What to do

COLOURS

Six need a warning

Food containing any of six artificial colours must say it 'may have an adverse effect on activity and attention in children'.

See the numbers

General information only, not medical advice. For advice about your own health, speak to a doctor, pharmacist or other qualified health professional.

A QUICK LABEL CHECK

What does
the pot say?

Pick the wording on a glitter, dust or colour to see what UK and US food regulators say it means. The bar shows how cautious to be about putting it on food.

Label check

Choose the label wording
'Edible' with an ingredients listMade for food

Edible glitters and dusts are made of permitted additives such as mica and titanium dioxide and list them by name or E number. The FDA says common ingredients include sugar, gum arabic and maltodextrin.

'May have an adverse effect on activity and attention in children'A permitted colour

The food contains one of six artificial colours that FSA-funded research linked to increased hyperactivity in some children. They are allowed, but must carry this warning.

'For food contact'Decoration only

Tested non-toxic glitter that may be applied to food for decoration, but not for eating. Remove it before the cake is served.

'Non-toxic' and nothing elseKeep it off food

Without a food-contact or edible statement, the FSA says it should not touch food. The FDA says a product labelled only 'non-toxic' with no ingredients list should not be used directly on food.

'For decorative purposes only'Not for food

The FDA warns that products sold as disco dust, luster dust or petal dust may contain materials that should not be eaten unless they are specifically made to be edible.

Sources: Food Standards Agency guidance on edible glitters and dusts (as reproduced by Runnymede Borough Council's Safe Method pack); FSA food additives guidance; US FDA advice to home and commercial bakers (2018).

Based on Food Standards Agency guidance on edible glitters and food additives, and US FDA advice to bakers. General information, not medical or legal advice.

TWO NUMBERS WORTH KNOWING

Colours are listed,
and a few are flagged.

One figure on how many colours are approved,
one on how many carry a warning.

41 entries

Colour entries on the FSA's E-number list

The Food Standards Agency's list of approved colours runs from E100 curcumin to E180, including beetroot red (E162), and even aluminium, silver and gold (E173 to E175).

APPROVED COLOURS · FSA

6 colours

Artificial colours that must carry a warning

Sunset yellow (E110), quinoline yellow (E104), carmoisine (E122), allura red (E129), tartrazine (E102) and ponceau 4R (E124) must carry the activity-and-attention warning.

WARNING LABEL · FSA

Since 7 August 2022 titanium dioxide (E171) may no longer be used to manufacture food in Northern Ireland, following an EU regulation. The FSA list for England, Northern Ireland and Wales still includes it, marked as not permitted in Northern Ireland.

FOUR CHECKS BEFORE YOU DECORATE

Read the pot,
then the cake.

A plate of little iced cakes decorated with bright yellow, red and blue icing beside a bowl of coloured sprinkles
AI-generated image, not a photograph of a real person or place.

None of these needs special kit. They are about reading the small print on decorations you already have, especially when the cakes are for someone else.

  1. Look for the word 'edible'

    Only glitter or dust clearly labelled edible is meant to be eaten. Most edible products say so on the pot.

  2. Find the ingredients list

    Edible decorations must list their additives. No ingredients list is a sign the product is not food.

  3. Take off what is not food

    If you use a decoration that is not edible, the FDA says remove it before the cake is served and eaten.

  4. Note the colour warning

    If a colour carries the activity-and-attention warning, the food it goes in carries that warning too. Selling bakes? Ask your local council what applies.

WHY THE RULES EXIST

Shimmer sold
for cakes, not for eating.

Small unlabelled jars of coloured shimmer powder and a fine brush on a marble worktop beside a plain iced cupcake
AI-generated image, not a photograph of a real person or place.

In 2012 the Food Standards Agency said non-edible cake decorating dusts and glitters were being marketed in ways that could be misleading, including products labelled only 'non-toxic' without saying they were not to be eaten.

The US FDA gave similar advice in 2018. It found that some non-edible glitters and dusts were being promoted for cakes, cupcakes and cake pops in online videos, blogs and articles, and asked bakers to check every label.

Questions

Questions people ask

Is 'non-toxic' glitter safe to eat?

No. Non-toxic is not the same as edible. The FSA says only glitter labelled edible should be applied to food for eating, and the FDA says products labelled only non-toxic with no ingredients list should not be used directly on food.

What is edible glitter made from?

The FSA says edible glitters and dusts are made of permitted additives such as mica and titanium dioxide. The FDA lists sugar, gum arabic, maltodextrin, cornstarch and approved food colours as common ingredients.

What does 'For food contact' mean?

It marks a tested glitter that can be used on food as decoration but must not be eaten. Remove it before serving.

Which colours carry a warning label?

Sunset yellow (E110), quinoline yellow (E104), carmoisine (E122), allura red (E129), tartrazine (E102) and ponceau 4R (E124). Food containing them must say they may have an adverse effect on activity and attention in children.

Is titanium dioxide still allowed?

Since August 2022 it may no longer be used to manufacture food in Northern Ireland. The FSA's approved list for England, Northern Ireland and Wales still includes E171, marked as not permitted in Northern Ireland.

Sources

Where the facts come from

  1. GOV.UK (Food Standards Agency): Food additives, including food colours and hyperactivity
  2. GOV.UK (Food Standards Agency): Approved additives and E numbers
  3. US FDA: Bakers advised to avoid non-edible food decorative products
  4. Runnymede Borough Council: Safe Method, ingredients that need extra care (edible glitters and dusts)
  5. FoodNavigator (2012): FSA launches guidelines on edible glitters

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